Water & Food Security

First,   

IDENTIFY GOOD REASONS FOR CHANGING YOUR DRINKING HABITS

Deciding on good reasons for changing your drinking habits will help you to succeed. What we mean by a ‘good’ reason is one that makes sense to you. Right now, think of some good reasons for changing your habits.
There are dozens of good reasons to change your drinking habits; they will be different for each person. For example,

• You will have more time for things you have always wanted to do.
• You will save a lot of money and be able to spend it on other things you enjoy.
• You will have more energy.
• You will lose weight.
• You will be less likely to have arguments with those around you.
• You will be less likely to develop serious health problems such as liver disease.